Wellness and weight loss,
debunked and decoded.

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Recent Episodes

Maintenance Phase's apple and pear logo.

Michael Hobbes and Aubrey Gordon debunk the junk science behind health and wellness fads.

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We post memes and show announcements on Twitter and Instagram and transcripts on Buzzsprout. If you'd like to send an episode suggestion (we love those), the best way is to e-mail us.

Follow Michael Hobbes on Twitter @RottenInDenmark. Follow Aubrey Gordon @YrFatFriend.